![]() ![]() ![]() You can also search for foods or scan barcodes in the WW app. Within the WW app, you can also log exercise (the app can sync with your Fitbit and Apple Health) and weight changes, try out WW recipes and look up WW-friendly restaurants. You also get extra weekly points to use, which gives you some wiggle room to go over your daily amount. You have daily points to use (a number that resets each morning). You'll track breakfast, lunch, dinner and snacks Monday through Sunday. Rather than counting calories, the program assigns points to foods and recipes and sets a certain amount of points for your day based on your height, weight and weight loss goals. WW has been around for decades, but it's come leaps and bounds from tracking points by hand.
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